Girling Up by Mayim Bialik, Ph.D.

Girling Up

Girling Up is a spectacular journey for young women. While tackling serious issues, Mayim Bialik approaches everything with humor and refreshing candidness.

My kids know Mayim Bialik as Amy Farrah Fowler on The Big Bang Theory but I remember her as the young CeCe Bloom on Beaches and then as the title character on Blossom. This book is definitely written for tweens and teens but Dr. Bialik (I like that!) addresses her past acting career as well as her present one. Perhaps a new generation will fall in love with Blossom!

As noted, Girling Up addresses some of the difficult aspects of growing up including the biology behind DNA and puberty (without being too technical) and eating disorders. Resources are provided after a candid discussion about body image and what it really looks like in the world today. It’s important for girls (and boys) to understand what is happening in their bodies, what is happening with the opposite sex, and how to be smart about everything going on all at once when it all feels so big. Too big.

Perhaps the most important parts of the book are discussions on coping and the future options for women. Coming from somebody who defied a lot of norms, these chapters are possibly the most moving.

Interested in reading Girling Up: How to be Strong, Smart and Spectacular? Maybe you know a young woman who would benefit from a more realistic approach to the subject. This is an affiliate link to Amazon. Should you choose to purchase this amazing book through this link you won’t be charged extra but I could receive a small commission for the referral. Everything I make goes back into my blogs so thank you for your support!!

Girling Up

The Verdict on Girling Up

Forget all of those “American Girl” books about puberty and growing up. Mayim Bialik does a MUCH better job in Girling Up. She takes a clinical approach without talking down to girls.